Shake and Bake
Workouts
Sunday 10/17/21 @ 12:7 PM
149kj
73rpm
38%
15mph
Sunday 1/31/21 @ 4:49 PM
✅
240kj
70rpm
47%
17mph
Saturday 3/6/21 @ 2:31 PM
107kj
46rpm
42%
10mph
Sunday 10/11/20 @ 3:50 PM
✅
130kj
43rpm
49%
11mph
Wednesday 7/29/20 @ 1:51 AM
152kj
71rpm
39%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
284kj
61rpm
56%
18mph
Thursday 7/23/20 @ 5:30 PM
137kj
70rpm
37%
14mph
Sunday 1/17/21 @ 5:35 PM
✅
318kj
62rpm
58%
19mph
Tuesday 7/21/20 @ 11:48 PM
159kj
68rpm
41%
15mph
Wednesday 4/15/20 @ 10:30 PM
✅
295kj
144rpm
0%
0mph
Saturday 8/22/20 @ 4:50 PM
177kj
66rpm
45%
16mph
Wednesday 8/12/20 @ 11:20 PM
✅
294kj
54rpm
61%
18mph
Monday 7/13/20 @ 11:7 PM
129kj
71rpm
37%
14mph
Saturday 6/27/20 @ 2:3 PM
✅
272kj
76rpm
48%
19mph
Workouts
152
kj
Wednesday 7/29/20
159
kj
Tuesday 7/21/20