Shake and Bake

Workouts

Saturday 8/22/20 @ 4:50 PM
✅
177kj
66rpm
45%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
143kj
53rpm
48%
14mph
Wednesday 7/29/20 @ 1:51 AM
✅
152kj
71rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
Thursday 7/23/20 @ 5:30 PM
✅
137kj
70rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph

Workouts

30 min Prince Ride
Ally & Emma
✅ 177 kj
Saturday 8/22/20
143 kj
Wednesday 8/12/20
30 min Britney Spears Ride
Cody Rigsby
✅ 152 kj
Wednesday 7/29/20
136 kj
Wednesday 7/29/20
30 min Lizzo Ride
Robin Arzón
✅ 137 kj
Thursday 7/23/20
133 kj
Saturday 5/9/20