Shake and Bake

Workouts

Saturday 8/22/20 @ 4:50 PM
177kj
66rpm
45%
16mph
30 min Prince Ride
Ally & Emma
Friday 10/21/22 @ 10:59 AM
305kj
77rpm
48%
20mph
Tuesday 7/21/20 @ 11:48 PM
159kj
68rpm
41%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 2/21/22 @ 1:22 AM
303kj
81rpm
52%
20mph
Wednesday 7/29/20 @ 1:51 AM
152kj
71rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 10/6/21 @ 10:59 AM
320kj
76rpm
51%
20mph

Workouts

30 min Prince Ride
Ally & Emma
177 kj
Saturday 8/22/20
305 kj
Friday 10/21/22
30 min The Greatest Showman Ride
Robin Arzón
159 kj
Tuesday 7/21/20
303 kj
Monday 2/21/22
30 min Britney Spears Ride
Cody Rigsby
152 kj
Wednesday 7/29/20
320 kj
Wednesday 10/6/21