Shake and Bake

Workouts

Thursday 7/23/20 @ 5:30 PM
✅
137kj
70rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Wednesday 6/2/21 @ 8:59 PM
117kj
61rpm
39%
13mph
Saturday 8/22/20 @ 4:50 PM
✅
177kj
66rpm
45%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:20 PM
81kj
57rpm
34%
11mph
Wednesday 8/19/20 @ 10:1 PM
✅
187kj
60rpm
47%
16mph
30 min Hip Hop Ride
Jess King
Friday 8/21/20 @ 8:37 PM
116kj
59rpm
39%
13mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 137 kj
Thursday 7/23/20
117 kj
Wednesday 6/2/21
30 min Prince Ride
Ally & Emma
✅ 177 kj
Saturday 8/22/20
81 kj
Wednesday 8/12/20
30 min Hip Hop Ride
Jess King
✅ 187 kj
Wednesday 8/19/20
116 kj
Friday 8/21/20