Shake and Bake
Workouts
Wednesday 9/8/21 @ 9:23 PM
303kj
77rpm
49%
20mph
Wednesday 4/28/21 @ 11:25 PM
✅
316kj
74rpm
52%
20mph
Thursday 8/12/21 @ 3:58 PM
✅
447kj
77rpm
49%
20mph
Saturday 1/23/21 @ 8:50 PM
398kj
72rpm
49%
19mph
Friday 7/30/21 @ 9:40 PM
298kj
81rpm
47%
20mph
Monday 8/2/21 @ 12:49 AM
✅
351kj
71rpm
56%
21mph
Tuesday 5/18/21 @ 9:34 PM
273kj
78rpm
46%
18mph
Friday 5/14/21 @ 10:41 PM
✅
320kj
77rpm
51%
20mph
Tuesday 4/20/21 @ 9:48 PM
173kj
81rpm
54%
19mph
Sunday 4/18/21 @ 1:46 AM
✅
204kj
67rpm
55%
20mph
Tuesday 4/6/21 @ 10:32 PM
279kj
79rpm
47%
19mph
Sunday 4/4/21 @ 1:59 AM
✅
307kj
66rpm
56%
20mph
Sunday 1/17/21 @ 9:35 PM
✅
429kj
79rpm
48%
20mph
Sunday 1/17/21 @ 8:21 PM
394kj
76rpm
47%
19mph
Wednesday 1/6/21 @ 10:37 PM
✅
286kj
82rpm
46%
19mph
Thursday 12/31/20 @ 12:29 AM
260kj
77rpm
46%
19mph
Friday 3/27/20 @ 5:20 PM
✅
352kj
70rpm
47%
17mph
Saturday 5/23/20 @ 6:23 PM
340kj
76rpm
44%
17mph
Workouts
273
kj
Tuesday 5/18/21
260
kj
Thursday 12/31/20
340
kj
Saturday 5/23/20