a_list
Reading, MA
Total Rides: 273

Following

a_list
Reading, MA
Total Rides: 273

Following

Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/10/22 @ 10:17 PM
Difficulty: 6.19 / 10
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30 min Upper Body Strength
Rebecca Kennedy
Monday 10/10/22 @ 9:45 PM
Difficulty: 7.36 / 10
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30 min 90s Walk
Jermaine Johnson
Monday 8/15/22 @ 4:21 PM
Difficulty: 5.66 / 10
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30 min EDM Walk
Jess King
Friday 8/12/22 @ 2:29 PM
Difficulty: 6.26 / 10
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30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/26/22 @ 10:59 PM
Difficulty: 6.71 / 10
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250kj
75rpm
46%
18mph
10 min Acceptance Meditation
Ross Rayburn
Sunday 7/3/22 @ 5:9 AM
Difficulty: 3.87 / 10
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20 min Low Impact Ride
Cody Rigsby
Saturday 7/2/22 @ 6:20 PM
Difficulty: 6.12 / 10
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148kj
83rpm
41%
17mph
45 min Intervals Run
Becs Gentry
Monday 4/18/22 @ 9:37 PM
Difficulty: 7.36 / 10
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45 min Tempo Run
Becs Gentry
Wednesday 4/13/22 @ 10:39 PM
Difficulty: 8.05 / 10
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Wednesday 3/30/22 @ 10:31 PM
Difficulty: NaN / 10
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233kj
76rpm
44%
18mph