Shake and Bake

Workouts

Wednesday 11/15/23 @ 10:0 AM
✅
188kj
78rpm
40%
16mph
30 min Taylor Swift Midnights Ride
Ally Love
Saturday 1/27/24 @ 6:4 AM
185kj
71rpm
42%
16mph
Sunday 2/5/23 @ 3:21 PM
77kj
65rpm
49%
18mph
Extra 10: Climb Ride
Tunde Oyeneyin
Sunday 2/26/23 @ 7:15 PM
✅
89kj
59rpm
55%
19mph
Saturday 1/14/23 @ 10:32 AM
✅
181kj
80rpm
39%
16mph
30 min Pop Punk Ride
Robin Arzón
Saturday 1/14/23 @ 11:47 PM
177kj
81rpm
37%
16mph
Friday 5/20/22 @ 9:24 AM
✅
129kj
73rpm
43%
17mph
20 min Mood Ride: Anxious
Kendall Toole
Sunday 5/29/22 @ 6:9 PM
115kj
74rpm
40%
15mph
Thursday 12/30/21 @ 11:1 AM
✅
200kj
77rpm
42%
17mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Monday 1/17/22 @ 3:35 PM
174kj
77rpm
40%
16mph
Monday 12/13/21 @ 10:10 AM
138kj
78rpm
43%
17mph
20 min Broadway Ride
Robin Arzón
Tuesday 12/7/21 @ 3:37 PM
✅
160kj
82rpm
43%
18mph
Wednesday 8/18/21 @ 11:25 PM
149kj
75rpm
44%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 9/4/21 @ 12:54 PM
✅
150kj
75rpm
44%
17mph
Saturday 7/24/21 @ 9:45 AM
176kj
77rpm
40%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 12:49 AM
✅
266kj
82rpm
44%
19mph
Monday 7/12/21 @ 9:12 AM
144kj
81rpm
41%
17mph
20 min Climb Ride
Kendall Toole
Sunday 4/18/21 @ 11:37 PM
✅
164kj
84rpm
42%
18mph
Wednesday 2/17/21 @ 10:33 AM
121kj
80rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 1:58 AM
✅
161kj
81rpm
36%
15mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
✅ 188 kj
Wednesday 11/15/23
185 kj
Saturday 1/27/24
Extra 10: Climb Ride
Tunde Oyeneyin
77 kj
Sunday 2/5/23
✅ 89 kj
Sunday 2/26/23
30 min Pop Punk Ride
Robin Arzón
✅ 181 kj
Saturday 1/14/23
177 kj
Saturday 1/14/23
20 min Mood Ride: Anxious
Kendall Toole
✅ 129 kj
Friday 5/20/22
115 kj
Sunday 5/29/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 200 kj
Thursday 12/30/21
174 kj
Monday 1/17/22
20 min Broadway Ride
Robin Arzón
138 kj
Monday 12/13/21
✅ 160 kj
Tuesday 12/7/21
20 min Spotify Disney Hits Ride
Cody Rigsby
149 kj
Wednesday 8/18/21
✅ 150 kj
Saturday 9/4/21
30 min Spice Girls Ride
Leanne Hainsby
176 kj
Saturday 7/24/21
✅ 266 kj
Wednesday 7/14/21
20 min Climb Ride
Kendall Toole
144 kj
Monday 7/12/21
✅ 164 kj
Sunday 4/18/21
30 min Pop Ride
Cody Rigsby
121 kj
Wednesday 2/17/21
✅ 161 kj
Thursday 2/18/21