Workouts

30 min Floor Bootcamp
Jess Sims
Tuesday 5/21/24 @ 9:42 AM
Difficulty: 7.79 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 5/21/24 @ 9:18 AM
Difficulty: 7.11 / 10
121kj
73rpm
41%
16mph
15 min Relaxing Meditation
Ross Rayburn
Tuesday 5/21/24 @ 1:39 AM
Difficulty: 2.93 / 10
 
20 min Strength Roll Call: Core
Callie Gullickson
Monday 5/20/24 @ 9:51 AM
Difficulty: 6.77 / 10
 
30 min 90s Pop Ride
Hannah Frankson
Monday 5/20/24 @ 9:19 AM
Difficulty: 7.51 / 10
177kj
79rpm
39%
16mph
10 min Mindfulness of Emotions
Aditi Shah
Monday 5/20/24 @ 1:48 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Sunday 5/19/24 @ 10:40 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Camila Ramón
Sunday 5/19/24 @ 10:29 AM
Difficulty: 6.86 / 10
 
30 min Disney Ride
Leanne Hainsby
Sunday 5/19/24 @ 9:58 AM
Difficulty: 7.27 / 10
163kj
80rpm
37%
16mph
20 min Calming Meditation
Ross Rayburn
Sunday 5/19/24 @ 2:58 AM
Difficulty: 3.05 / 10