Shake and Bake
Workouts
Sunday 3/5/23 @ 11:0 AM
55kj
87rpm
35%
16mph
Wednesday 12/16/20 @ 5:21 PM
✅
56kj
85rpm
36%
16mph
Saturday 11/26/22 @ 10:36 AM
✅
191kj
68rpm
45%
17mph
Friday 9/4/20 @ 6:17 PM
165kj
70rpm
41%
15mph
Monday 7/18/22 @ 9:17 AM
✅
199kj
71rpm
45%
17mph
Friday 7/15/22 @ 3:56 PM
176kj
0rpm
0%
0mph
Friday 10/22/21 @ 9:11 AM
139kj
69rpm
47%
17mph
Monday 11/30/20 @ 12:58 PM
✅
142kj
70rpm
46%
17mph
Monday 10/4/21 @ 11:13 PM
✅
227kj
77rpm
45%
18mph
Thursday 9/24/20 @ 12:30 AM
163kj
73rpm
40%
15mph
Tuesday 9/28/21 @ 9:24 AM
208kj
75rpm
44%
17mph
Thursday 9/10/20 @ 3:26 PM
✅
219kj
72rpm
46%
17mph
Saturday 4/17/21 @ 10:22 AM
✅
175kj
82rpm
38%
16mph
Thursday 10/22/20 @ 3:12 PM
150kj
73rpm
39%
14mph
Tuesday 1/26/21 @ 10:40 AM
171kj
76rpm
40%
16mph
Wednesday 1/29/20 @ 8:18 PM
✅
171kj
68rpm
42%
15mph
Workouts
165
kj
Friday 9/4/20
176
kj
Friday 7/15/22