Shake and Bake
Workouts
Thursday 11/2/23 @ 9:8 AM
249kj
77rpm
39%
16mph
Tuesday 7/11/23 @ 9:58 AM
✅
318kj
70rpm
46%
17mph
Thursday 1/19/23 @ 10:35 AM
276kj
80rpm
39%
16mph
Sunday 1/15/23 @ 12:56 PM
✅
339kj
68rpm
48%
17mph
Monday 8/8/22 @ 9:17 AM
205kj
78rpm
42%
17mph
Sunday 2/13/22 @ 11:57 AM
✅
313kj
72rpm
55%
20mph
Tuesday 5/31/22 @ 9:25 AM
287kj
76rpm
42%
17mph
Saturday 5/28/22 @ 9:30 AM
✅
446kj
71rpm
54%
19mph
Monday 10/4/21 @ 11:13 PM
227kj
77rpm
45%
18mph
Saturday 7/25/20 @ 8:47 PM
✅
345kj
76rpm
54%
21mph
Saturday 7/24/21 @ 10:36 AM
125kj
68rpm
44%
16mph
Wednesday 1/20/21 @ 1:35 PM
✅
257kj
67rpm
64%
21mph
Thursday 4/8/21 @ 9:47 AM
202kj
78rpm
42%
17mph
Monday 7/19/21 @ 12:38 PM
✅
376kj
68rpm
62%
21mph
Thursday 4/29/21 @ 9:37 AM
202kj
75rpm
43%
17mph
Thursday 4/29/21 @ 4:53 PM
✅
383kj
63rpm
67%
21mph
Tuesday 3/2/21 @ 10:25 AM
284kj
76rpm
42%
16mph
Tuesday 3/2/21 @ 6:36 PM
✅
431kj
72rpm
53%
19mph
Wednesday 1/13/21 @ 10:55 AM
167kj
78rpm
39%
15mph
Friday 1/15/21 @ 11:27 AM
✅
252kj
62rpm
56%
18mph
Workouts
284
kj
Tuesday 3/2/21