Shake and Bake
Workouts
Saturday 4/30/22 @ 8:32 PM
576kj
86rpm
38%
17mph
Sunday 7/23/23 @ 8:35 PM
✅
597kj
83rpm
39%
17mph
Thursday 3/17/22 @ 2:34 PM
243kj
89rpm
34%
15mph
Thursday 10/12/23 @ 10:17 AM
✅
285kj
81rpm
38%
16mph
Tuesday 3/23/21 @ 1:11 PM
292kj
80rpm
36%
17mph
Wednesday 9/27/23 @ 10:0 AM
✅
306kj
83rpm
39%
17mph
Saturday 9/26/20 @ 2:10 PM
✅
40kj
85rpm
31%
14mph
Tuesday 8/22/23 @ 10:11 AM
36kj
83rpm
30%
13mph
Wednesday 8/28/19 @ 1:36 PM
✅
312kj
87rpm
39%
17mph
Monday 5/15/23 @ 10:51 AM
274kj
85rpm
36%
16mph
Saturday 2/22/20 @ 2:25 PM
✅
428kj
87rpm
38%
17mph
Friday 2/17/23 @ 11:4 AM
385kj
89rpm
35%
16mph
Monday 9/5/22 @ 6:20 PM
176kj
83rpm
27%
12mph
Saturday 9/10/22 @ 5:21 PM
✅
399kj
86rpm
38%
17mph
Friday 4/8/22 @ 9:45 PM
276kj
84rpm
38%
16mph
Thursday 9/8/22 @ 11:9 AM
✅
277kj
86rpm
37%
16mph
Sunday 9/4/22 @ 9:15 PM
147kj
82rpm
28%
12mph
Thursday 9/1/22 @ 12:12 PM
✅
278kj
86rpm
37%
16mph
Saturday 9/3/22 @ 6:26 PM
219kj
84rpm
34%
15mph
Monday 8/29/22 @ 10:42 AM
✅
292kj
83rpm
38%
17mph
Workouts
576
kj
Saturday 4/30/22
243
kj
Thursday 3/17/22
292
kj
Tuesday 3/23/21
274
kj
Monday 5/15/23
176
kj
Monday 9/5/22
276
kj
Friday 4/8/22
147
kj
Sunday 9/4/22
219
kj
Saturday 9/3/22