Shake and Bake
Workouts
Saturday 8/21/21 @ 8:45 PM
89kj
75rpm
36%
14mph
Monday 12/7/20 @ 11:55 PM
✅
182kj
73rpm
49%
19mph
Tuesday 5/25/21 @ 2:46 PM
58kj
78rpm
32%
13mph
Monday 5/10/21 @ 11:2 PM
✅
131kj
76rpm
47%
19mph
Tuesday 1/19/21 @ 11:32 PM
100kj
76rpm
37%
15mph
Thursday 1/14/21 @ 11:44 PM
✅
164kj
73rpm
47%
18mph
Saturday 8/22/20 @ 2:19 PM
140kj
133rpm
0%
0mph
Saturday 6/20/20 @ 3:4 PM
✅
140kj
82rpm
46%
19mph
Wednesday 6/17/20 @ 10:34 PM
75kj
97rpm
0%
0mph
Monday 5/25/20 @ 4:51 PM
✅
130kj
79rpm
46%
19mph
Wednesday 4/22/20 @ 9:20 PM
105kj
0rpm
0%
0mph
Thursday 4/30/20 @ 9:35 PM
✅
192kj
73rpm
50%
19mph
Tuesday 12/24/19 @ 3:51 PM
177kj
81rpm
38%
16mph
Friday 12/27/19 @ 1:38 PM
✅
274kj
79rpm
47%
19mph
Sunday 10/20/19 @ 11:50 PM
138kj
82rpm
40%
17mph
Sunday 10/20/19 @ 2:31 PM
✅
161kj
76rpm
45%
18mph
Friday 8/23/19 @ 8:4 PM
130kj
90rpm
37%
17mph
Sunday 8/18/19 @ 1:1 PM
✅
175kj
82rpm
44%
19mph
Tuesday 8/13/19 @ 1:2 AM
128kj
79rpm
40%
16mph
Monday 8/12/19 @ 10:39 PM
✅
169kj
74rpm
48%
18mph