Shake and Bake
Workouts
Saturday 12/5/20 @ 12:59 PM
464kj
120rpm
0%
0mph
Sunday 2/14/21 @ 3:43 PM
✅
719kj
81rpm
51%
21mph
Sunday 4/17/22 @ 9:23 PM
392kj
87rpm
37%
17mph
Monday 12/7/20 @ 4:55 PM
✅
726kj
78rpm
52%
21mph
Sunday 9/29/19 @ 2:16 PM
403kj
85rpm
38%
17mph
Saturday 12/12/20 @ 5:13 PM
✅
748kj
76rpm
54%
21mph
Tuesday 11/3/20 @ 2:42 PM
237kj
121rpm
0%
0mph
Monday 10/26/20 @ 11:53 PM
✅
310kj
84rpm
46%
20mph
Saturday 10/31/20 @ 1:0 PM
226kj
122rpm
0%
0mph
Friday 10/30/20 @ 3:11 PM
✅
351kj
80rpm
51%
21mph
Saturday 5/30/20 @ 8:47 PM
393kj
130rpm
0%
0mph
Monday 8/24/20 @ 12:45 AM
✅
508kj
86rpm
47%
21mph
Saturday 8/31/19 @ 10:21 PM
439kj
82rpm
41%
18mph
Saturday 7/4/20 @ 4:5 PM
✅
653kj
84rpm
48%
20mph
Wednesday 6/17/20 @ 10:34 PM
75kj
97rpm
0%
0mph
Tuesday 2/4/20 @ 5:1 PM
✅
98kj
80rpm
40%
17mph
Thursday 5/21/20 @ 7:30 PM
278kj
135rpm
0%
0mph
Wednesday 1/1/20 @ 3:55 PM
✅
301kj
81rpm
47%
20mph
Sunday 1/12/20 @ 9:27 PM
238kj
78rpm
43%
18mph
Sunday 1/12/20 @ 9:26 PM
✅
400kj
77rpm
55%
22mph
Workouts
464
kj
Saturday 12/5/20
237
kj
Tuesday 11/3/20
226
kj
Saturday 10/31/20
393
kj
Saturday 5/30/20