Shake and Bake
Workouts
Thursday 3/17/22 @ 2:34 PM
243kj
89rpm
34%
15mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 8/31/19 @ 10:21 PM
439kj
82rpm
41%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 9/29/19 @ 2:16 PM
403kj
85rpm
38%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 11/3/20 @ 2:42 PM
237kj
121rpm
0%
0mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 12/5/20 @ 12:59 PM
464kj
120rpm
0%
0mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 4/17/22 @ 9:23 PM
392kj
87rpm
37%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Tuesday 12/1/20 @ 3:30 PM
198kj
110rpm
0%
0mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 7/10/21 @ 2:49 PM
74kj
77rpm
37%
15mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Tuesday 9/29/20 @ 12:49 PM
414kj
86rpm
37%
17mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Saturday 5/30/20 @ 8:47 PM
393kj
130rpm
0%
0mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Workouts
243
kj
Thursday 3/17/22
237
kj
Tuesday 11/3/20
464
kj
Saturday 12/5/20
198
kj
Tuesday 12/1/20
74
kj
Saturday 7/10/21
393
kj
Saturday 5/30/20