Shake and Bake
VS
Workouts
Thursday 6/1/23 @ 11:22 AM
✅
393kj
77rpm
44%
18mph
Sunday 5/14/23 @ 10:8 PM
365kj
81rpm
43%
18mph
Monday 1/25/21 @ 9:30 PM
✅
496kj
82rpm
48%
20mph
Thursday 1/6/22 @ 10:48 AM
376kj
82rpm
44%
19mph
Thursday 3/4/21 @ 11:16 AM
✅
498kj
76rpm
49%
19mph
Monday 12/7/20 @ 10:56 AM
361kj
87rpm
38%
17mph
Friday 1/29/21 @ 9:39 PM
✅
512kj
84rpm
49%
21mph
Tuesday 8/18/20 @ 10:7 AM
378kj
89rpm
41%
19mph
Saturday 10/3/20 @ 9:17 PM
✅
669kj
83rpm
47%
20mph
Thursday 6/18/20 @ 10:21 AM
501kj
86rpm
41%
18mph
Tuesday 9/15/20 @ 9:14 PM
✅
482kj
87rpm
47%
20mph
Monday 9/14/20 @ 9:53 AM
361kj
83rpm
43%
18mph
Tuesday 9/1/20 @ 10:11 PM
✅
536kj
85rpm
48%
21mph
Friday 11/8/19 @ 12:23 PM
399kj
83rpm
44%
19mph
Saturday 5/9/20 @ 3:38 PM
✅
520kj
83rpm
48%
20mph
Tuesday 5/5/20 @ 10:21 AM
359kj
86rpm
39%
17mph
Friday 4/10/20 @ 8:34 PM
✅
574kj
79rpm
52%
22mph
Thursday 4/9/20 @ 10:12 AM
378kj
80rpm
44%
18mph
Sunday 2/24/19 @ 3:57 PM
✅
476kj
78rpm
50%
20mph
Saturday 2/23/19 @ 1:36 PM
403kj
76rpm
48%
19mph
a_buck_n_aggie9
B/CS, TX
149
🔥
VS
arleneridesruns
Carrboro NC
10
Workouts
365
kj
Sunday 5/14/23
376
kj
Thursday 1/6/22
378
kj
Tuesday 8/18/20
361
kj
Monday 9/14/20