a_buck_n_aggie9
B/CS, TX
Total Rides: 795

Following

a_buck_n_aggie9
B/CS, TX
Total Rides: 795

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Thursday 1/18/24 @ 12:20 PM
Difficulty: 3.19 / 10
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Extra 10: HIIT Ride
Leanne Hainsby
Thursday 1/18/24 @ 12:10 PM
Difficulty: 0 / 10
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83kj
79rpm
43%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 1/18/24 @ 11:38 AM
Difficulty: 6.63 / 10
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296kj
76rpm
48%
19mph
10 min Full Body Stretch
Ben Alldis
Wednesday 1/17/24 @ 12:24 PM
Difficulty: 0 / 10
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10 min Strength Roll Call: Core
Ben Alldis
Wednesday 1/17/24 @ 12:11 PM
Difficulty: 6.86 / 10
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20 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 1/17/24 @ 11:50 AM
Difficulty: 6.57 / 10
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10 min Full Body Stretch
Rad Lopez
Tuesday 1/16/24 @ 2:52 PM
Difficulty: 0 / 10
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30 min HIIT & Hills Ride
Denis Morton
Tuesday 1/16/24 @ 2:19 PM
Difficulty: 7.85 / 10
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246kj
79rpm
43%
18mph
5 min Post-Run Stretch
Rebecca Kennedy
Monday 1/15/24 @ 1:28 PM
Difficulty: 3.08 / 10
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20 min Walk + Run
Jess Sims
Monday 1/15/24 @ 1:6 PM
Difficulty: 6.49 / 10
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