Shake and Bake
VS
Workouts
Thursday 3/4/21 @ 11:16 AM
✅
498kj
76rpm
49%
19mph
Monday 12/7/20 @ 5:30 AM
349kj
82rpm
41%
17mph
Saturday 6/26/21 @ 11:32 AM
✅
663kj
80rpm
49%
21mph
Wednesday 7/28/21 @ 6:36 AM
367kj
80rpm
38%
16mph
Monday 2/15/21 @ 5:50 PM
✅
549kj
84rpm
50%
21mph
Tuesday 2/9/21 @ 1:35 AM
327kj
82rpm
41%
17mph
Monday 1/25/21 @ 9:30 PM
✅
496kj
82rpm
48%
20mph
Thursday 1/21/21 @ 7:5 PM
316kj
77rpm
42%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
615kj
83rpm
52%
22mph
Friday 11/27/20 @ 8:14 AM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 9:14 PM
✅
482kj
87rpm
47%
20mph
Monday 9/14/20 @ 10:42 PM
286kj
84rpm
38%
17mph
Tuesday 9/1/20 @ 10:11 PM
✅
536kj
85rpm
48%
21mph
Tuesday 11/5/19 @ 6:6 PM
308kj
89rpm
38%
17mph
Saturday 5/9/20 @ 3:38 PM
✅
520kj
83rpm
48%
20mph
Friday 11/8/19 @ 12:21 AM
283kj
83rpm
36%
16mph
Saturday 3/2/19 @ 1:55 AM
✅
290kj
79rpm
55%
23mph
Tuesday 8/20/19 @ 2:1 AM
177kj
88rpm
42%
19mph
Sunday 2/24/19 @ 3:57 PM
✅
476kj
78rpm
50%
20mph
Thursday 2/21/19 @ 2:5 AM
250kj
82rpm
37%
16mph
a_buck_n_aggie9
B/CS, TX
149
🔥
VS
alohafromhawaii
Honolulu
7
Workouts
367
kj
Wednesday 7/28/21
327
kj
Tuesday 2/9/21
316
kj
Thursday 1/21/21
286
kj
Monday 9/14/20