Shake and Bake
Workouts
Thursday 3/4/21 @ 11:16 AM
✅
498kj
76rpm
49%
19mph
Tuesday 12/8/20 @ 9:58 PM
277kj
90rpm
35%
16mph
Saturday 2/13/21 @ 3:40 PM
✅
720kj
85rpm
49%
21mph
Sunday 2/14/21 @ 7:48 PM
384kj
86rpm
38%
17mph
Tuesday 11/17/20 @ 11:19 AM
✅
504kj
79rpm
49%
20mph
Wednesday 3/25/20 @ 12:36 PM
266kj
87rpm
36%
16mph
Friday 3/27/20 @ 8:56 PM
✅
453kj
80rpm
47%
20mph
Tuesday 8/4/20 @ 11:52 AM
283kj
90rpm
36%
17mph
Saturday 10/3/20 @ 9:17 PM
✅
669kj
83rpm
47%
20mph
Wednesday 9/30/20 @ 9:36 PM
385kj
88rpm
35%
16mph
Tuesday 9/15/20 @ 9:14 PM
✅
482kj
87rpm
47%
20mph
Wednesday 9/16/20 @ 1:26 PM
297kj
89rpm
38%
17mph
Tuesday 9/1/20 @ 10:11 PM
✅
536kj
85rpm
48%
21mph
Tuesday 9/1/20 @ 9:35 PM
302kj
87rpm
38%
17mph
Saturday 5/9/20 @ 3:38 PM
✅
520kj
83rpm
48%
20mph
Monday 5/4/20 @ 4:21 PM
294kj
90rpm
36%
16mph
Friday 4/10/20 @ 8:34 PM
✅
574kj
79rpm
52%
22mph
Wednesday 4/8/20 @ 9:3 PM
291kj
85rpm
38%
17mph
Sunday 2/24/19 @ 3:57 PM
✅
476kj
78rpm
50%
20mph
Monday 2/25/19 @ 12:30 PM
276kj
81rpm
39%
16mph
Workouts
277
kj
Tuesday 12/8/20
384
kj
Sunday 2/14/21
283
kj
Tuesday 8/4/20
297
kj
Wednesday 9/16/20