Shake and Bake
Workouts
Saturday 10/23/21 @ 9:33 PM
112kj
77rpm
32%
13mph
Friday 10/18/19 @ 2:48 PM
✅
185kj
79rpm
38%
16mph
Tuesday 5/4/21 @ 12:23 AM
118kj
67rpm
37%
13mph
Saturday 11/14/20 @ 2:18 PM
✅
187kj
71rpm
42%
16mph
Saturday 6/20/20 @ 1:47 AM
189kj
88rpm
36%
16mph
Tuesday 4/7/20 @ 11:2 PM
✅
224kj
86rpm
40%
18mph
Thursday 9/17/20 @ 1:38 AM
173kj
77rpm
38%
16mph
Sunday 7/19/20 @ 9:43 PM
✅
191kj
81rpm
39%
17mph
Friday 7/17/20 @ 10:3 AM
190kj
73rpm
44%
16mph
Tuesday 2/25/20 @ 11:45 AM
✅
217kj
74rpm
45%
17mph
Monday 6/15/20 @ 12:47 AM
579kj
76rpm
41%
17mph
Friday 6/19/20 @ 11:2 AM
✅
671kj
74rpm
44%
17mph
Sunday 6/14/20 @ 1:40 AM
301kj
76rpm
41%
17mph
Wednesday 6/10/20 @ 8:19 PM
✅
357kj
80rpm
43%
18mph
Tuesday 6/2/20 @ 1:14 AM
272kj
78rpm
39%
16mph
Saturday 6/6/20 @ 3:47 PM
✅
322kj
83rpm
39%
17mph
Saturday 5/23/20 @ 5:22 PM
✅
121kj
77rpm
40%
16mph
Saturday 12/7/19 @ 2:44 PM
100kj
69rpm
40%
15mph
Wednesday 4/29/20 @ 12:43 AM
126kj
70rpm
44%
16mph
Tuesday 2/25/20 @ 12:20 AM
✅
159kj
77rpm
45%
18mph
Workouts
189
kj
Saturday 6/20/20
173
kj
Thursday 9/17/20
190
kj
Friday 7/17/20
579
kj
Monday 6/15/20
100
kj
Saturday 12/7/19
126
kj
Wednesday 4/29/20