Shake and Bake
Workouts
Sunday 1/23/22 @ 1:37 AM
108kj
82rpm
29%
13mph
Tuesday 2/16/21 @ 10:8 PM
✅
165kj
87rpm
35%
15mph
Tuesday 5/4/21 @ 12:23 AM
118kj
67rpm
37%
13mph
Friday 11/13/20 @ 9:57 PM
✅
255kj
68rpm
50%
19mph
Tuesday 8/25/20 @ 1:17 AM
✅
295kj
84rpm
39%
17mph
Monday 8/24/20 @ 3:15 PM
269kj
80rpm
38%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
269kj
73rpm
50%
19mph
Thursday 8/13/20 @ 5:11 PM
215kj
69rpm
47%
17mph
Friday 7/17/20 @ 10:3 AM
190kj
73rpm
44%
16mph
Wednesday 2/26/20 @ 6:50 PM
✅
196kj
64rpm
47%
16mph
Friday 7/10/20 @ 5:22 PM
✅
179kj
78rpm
39%
16mph
Thursday 5/2/19 @ 5:36 PM
178kj
84rpm
35%
16mph
Friday 5/22/20 @ 1:7 AM
✅
270kj
81rpm
38%
16mph
Thursday 1/23/20 @ 4:31 PM
260kj
79rpm
38%
16mph
Thursday 5/14/20 @ 2:17 AM
✅
165kj
75rpm
46%
18mph
Wednesday 4/29/20 @ 4:36 PM
140kj
71rpm
45%
17mph
Wednesday 4/29/20 @ 12:43 AM
126kj
70rpm
44%
16mph
Monday 2/24/20 @ 9:49 PM
✅
144kj
71rpm
45%
17mph
Saturday 4/18/20 @ 8:56 PM
108kj
78rpm
38%
15mph
Monday 4/20/20 @ 6:9 PM
✅
134kj
73rpm
43%
17mph
Workouts
108
kj
Sunday 1/23/22
269
kj
Monday 8/24/20
190
kj
Friday 7/17/20
178
kj
Thursday 5/2/19
260
kj
Thursday 1/23/20
126
kj
Wednesday 4/29/20