Shake and Bake

Workouts

Saturday 4/18/20 @ 8:56 PM
108kj
78rpm
38%
15mph
20 min Beginner Ride
Tunde Oyeneyin
Tuesday 6/30/20 @ 12:21 PM
✅
205kj
136rpm
0%
0mph
Friday 4/17/20 @ 10:26 PM
101kj
76rpm
38%
15mph
20 min Beginner Ride
Ally Love
Thursday 4/9/20 @ 12:40 PM
✅
220kj
144rpm
0%
0mph
Tuesday 4/14/20 @ 1:36 PM
88kj
69rpm
37%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Tuesday 4/7/20 @ 2:44 PM
✅
215kj
139rpm
0%
0mph
Saturday 4/11/20 @ 9:49 PM
72kj
72rpm
31%
12mph
20 min Beginner Ride
Alex Toussaint
Monday 4/6/20 @ 8:7 PM
✅
218kj
143rpm
0%
0mph

Workouts

20 min Beginner Ride
Tunde Oyeneyin
108 kj
Saturday 4/18/20
✅ 205 kj
Tuesday 6/30/20
20 min Beginner Ride
Ally Love
101 kj
Friday 4/17/20
✅ 220 kj
Thursday 4/9/20
20 min Beginner Ride
Tunde Oyeneyin
88 kj
Tuesday 4/14/20
✅ 215 kj
Tuesday 4/7/20
20 min Beginner Ride
Alex Toussaint
72 kj
Saturday 4/11/20
✅ 218 kj
Monday 4/6/20