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Shake and Bake
a_aries
2NewHips2021
40 🔥
Beat beautysleepcrna
VS
beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
2
Beat a_aries
Workouts
Next Workouts
Monday 10/19/20 @ 12:32 AM
237
kj
54
rpm
42
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/7/18 @ 2:43 PM
✅
346
kj
75
rpm
40
%
16
mph
Thursday 9/17/20 @ 12:30 AM
✅
388
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 2:13 AM
336
kj
78
rpm
39
%
16
mph
Wednesday 6/10/20 @ 1:30 AM
✅
272
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/20/20 @ 6:1 PM
270
kj
78
rpm
40
%
16
mph
Friday 9/4/20 @ 1:19 PM
✅
304
kj
74
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 3:12 PM
272
kj
83
rpm
38
%
16
mph
Tuesday 8/25/20 @ 1:17 AM
✅
295
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/31/20 @ 10:38 PM
63
kj
63
rpm
24
%
8
mph
Saturday 5/16/20 @ 8:37 PM
336
kj
74
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 11:57 PM
✅
346
kj
82
rpm
38
%
16
mph
Saturday 6/27/20 @ 7:20 PM
✅
397
kj
81
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 10:27 PM
308
kj
65
rpm
42
%
15
mph
Monday 6/15/20 @ 12:47 AM
✅
579
kj
76
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 9:25 AM
465
kj
71
rpm
39
%
15
mph
Sunday 6/14/20 @ 1:40 AM
✅
301
kj
76
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 9:43 PM
178
kj
55
rpm
35
%
12
mph
Tuesday 6/2/20 @ 1:14 AM
✅
272
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 11:19 AM
163
kj
49
rpm
40
%
11
mph
Next Workouts
a_aries
2NewHips2021
40 🔥
Beat beautysleepcrna
VS
beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
2
Beat a_aries
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Monday 10/19/20
✅
346
kj
Sunday 1/7/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
388
kj
Thursday 9/17/20
336
kj
Tuesday 9/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
272
kj
Wednesday 6/10/20
270
kj
Sunday 9/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
304
kj
Friday 9/4/20
272
kj
Monday 9/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
295
kj
Tuesday 8/25/20
63
kj
Monday 8/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
336
kj
Saturday 5/16/20
✅
346
kj
Saturday 7/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Saturday 6/27/20
308
kj
Monday 7/6/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
579
kj
Monday 6/15/20
465
kj
Monday 6/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
301
kj
Sunday 6/14/20
178
kj
Thursday 6/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
272
kj
Tuesday 6/2/20
163
kj
Thursday 6/4/20
Next Workouts