Shake and Bake
Workouts
Saturday 10/23/21 @ 9:33 PM
✅
112kj
77rpm
32%
13mph
Monday 11/7/22 @ 12:43 PM
103kj
83rpm
28%
13mph
Sunday 5/15/22 @ 1:6 PM
102kj
59rpm
38%
12mph
Tuesday 3/1/22 @ 12:58 AM
✅
141kj
78rpm
36%
14mph
Saturday 7/10/21 @ 4:39 PM
107kj
65rpm
44%
15mph
Thursday 12/30/21 @ 1:44 PM
✅
107kj
81rpm
37%
15mph
Sunday 5/16/21 @ 1:39 AM
132kj
71rpm
37%
14mph
Sunday 12/19/21 @ 2:4 PM
✅
163kj
72rpm
41%
15mph
Friday 7/30/21 @ 11:48 AM
✅
146kj
69rpm
40%
14mph
Friday 7/3/20 @ 11:9 AM
132kj
70rpm
38%
14mph
Tuesday 5/4/21 @ 12:23 AM
118kj
67rpm
37%
13mph
Wednesday 11/25/20 @ 12:35 PM
✅
134kj
69rpm
39%
14mph
Saturday 6/20/20 @ 1:47 AM
✅
189kj
88rpm
36%
16mph
Wednesday 1/20/21 @ 12:10 PM
85kj
75rpm
27%
11mph
Monday 4/27/20 @ 6:0 PM
✅
106kj
82rpm
36%
15mph
Thursday 7/30/20 @ 2:22 PM
81kj
83rpm
31%
14mph
Monday 4/27/20 @ 5:40 PM
✅
73kj
73rpm
40%
15mph
Thursday 7/30/20 @ 2:4 PM
48kj
70rpm
33%
12mph
Wednesday 8/12/20 @ 11:26 PM
✅
269kj
73rpm
50%
19mph
Wednesday 8/12/20 @ 11:19 PM
148kj
67rpm
40%
15mph
Workouts
102
kj
Sunday 5/15/22
85
kj
Wednesday 1/20/21
81
kj
Thursday 7/30/20