Shake and Bake

Workouts

Wednesday 6/2/21 @ 11:37 PM
✅
133kj
68rpm
38%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/29/21 @ 1:55 PM
93kj
70rpm
31%
12mph
Tuesday 5/4/21 @ 12:23 AM
118kj
67rpm
37%
13mph
30 min Beyoncé Ride
Ally Love
Monday 10/4/21 @ 5:30 PM
✅
127kj
53rpm
46%
13mph
Sunday 5/16/21 @ 1:39 AM
✅
132kj
71rpm
37%
14mph
30 min USHER Ride
Ally Love
Sunday 5/2/21 @ 12:34 AM
124kj
66rpm
39%
13mph
Wednesday 8/12/20 @ 11:26 PM
✅
269kj
73rpm
50%
19mph
30 min Prince Ride
Ally & Emma
Thursday 12/31/20 @ 2:9 PM
90kj
56rpm
37%
11mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 133 kj
Wednesday 6/2/21
93 kj
Monday 3/29/21
30 min Beyoncé Ride
Ally Love
118 kj
Tuesday 5/4/21
✅ 127 kj
Monday 10/4/21
30 min USHER Ride
Ally Love
✅ 132 kj
Sunday 5/16/21
124 kj
Sunday 5/2/21
30 min Prince Ride
Ally & Emma
✅ 269 kj
Wednesday 8/12/20
90 kj
Thursday 12/31/20