Shake and Bake

Workouts

Friday 7/30/21 @ 11:48 AM
146kj
69rpm
40%
14mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Sunday 5/16/21 @ 1:39 AM
132kj
71rpm
37%
14mph
30 min USHER Ride
Ally Love
Tuesday 5/4/21 @ 3:38 AM
208kj
73rpm
44%
17mph
Tuesday 5/4/21 @ 12:23 AM
118kj
67rpm
37%
13mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
214kj
77rpm
43%
17mph
Thursday 2/4/21 @ 12:26 AM
103kj
63rpm
37%
13mph
30 min Bob Marley Ride
Denis Morton
Friday 2/5/21 @ 2:41 AM
183kj
76rpm
40%
16mph
Monday 11/2/20 @ 12:6 AM
229kj
72rpm
47%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/31/20 @ 5:27 PM
204kj
73rpm
44%
17mph
Monday 7/13/20 @ 1:19 AM
241kj
74rpm
48%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 8/12/20 @ 3:40 AM
180kj
77rpm
40%
16mph
Wednesday 8/5/20 @ 1:26 AM
156kj
79rpm
44%
18mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 4:8 AM
150kj
77rpm
44%
17mph
Saturday 5/9/20 @ 4:1 PM
220kj
78rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph

Workouts

30 min Whitney Houston Ride
Ally Love
146 kj
Friday 7/30/21
160 kj
Thursday 7/2/20
30 min USHER Ride
Ally Love
132 kj
Sunday 5/16/21
208 kj
Tuesday 5/4/21
30 min Beyoncé Ride
Ally Love
118 kj
Tuesday 5/4/21
214 kj
Friday 11/13/20
30 min Bob Marley Ride
Denis Morton
103 kj
Thursday 2/4/21
183 kj
Friday 2/5/21
30 min Club Bangers Ride
Alex Toussaint
229 kj
Monday 11/2/20
204 kj
Saturday 10/31/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
241 kj
Monday 7/13/20
180 kj
Wednesday 8/12/20
20 min Hip Hop Ride
Kendall Toole
156 kj
Wednesday 8/5/20
150 kj
Thursday 7/30/20
30 min Lizzo Ride
Robin Arzón
220 kj
Saturday 5/9/20
119 kj
Saturday 8/3/19