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Shake and Bake
a_aries
2NewHips2021
34 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
20
Beat a_aries
Workouts
Next Workouts
Sunday 1/23/22 @ 1:37 AM
108
kj
82
rpm
29
%
13
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
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Thursday 2/25/21 @ 11:28 AM
✅
160
kj
93
rpm
33
%
15
mph
Thursday 8/12/21 @ 1:56 AM
102
kj
74
rpm
32
%
12
mph
30 min Low Impact Ride
Matt Wilpers
View Class
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Thursday 7/30/20 @ 10:32 PM
✅
113
kj
77
rpm
33
%
13
mph
Tuesday 8/10/21 @ 12:53 AM
179
kj
76
rpm
32
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 11:39 AM
✅
273
kj
90
rpm
35
%
16
mph
Tuesday 8/25/20 @ 2:4 AM
✅
177
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 11:37 AM
154
kj
91
rpm
33
%
15
mph
Thursday 9/24/20 @ 2:13 AM
✅
173
kj
83
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 2/18/21 @ 12:11 PM
156
kj
97
rpm
31
%
15
mph
Sunday 7/26/20 @ 7:37 PM
✅
155
kj
89
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 2/11/21 @ 12:1 PM
135
kj
88
rpm
32
%
14
mph
Thursday 7/16/20 @ 1:29 AM
✅
415
kj
78
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 12:11 PM
353
kj
78
rpm
39
%
16
mph
Saturday 10/3/20 @ 1:26 AM
✅
187
kj
75
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/14/20 @ 12:3 PM
178
kj
82
rpm
38
%
16
mph
Friday 9/4/20 @ 1:19 PM
✅
304
kj
74
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 11:3 AM
282
kj
84
rpm
38
%
16
mph
Tuesday 8/25/20 @ 1:17 AM
✅
295
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/31/20 @ 11:49 AM
260
kj
89
rpm
36
%
16
mph
Next Workouts
a_aries
2NewHips2021
34 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
20
Beat a_aries
Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
108
kj
Sunday 1/23/22
✅
160
kj
Thursday 2/25/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
102
kj
Thursday 8/12/21
✅
113
kj
Thursday 7/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
179
kj
Tuesday 8/10/21
✅
273
kj
Friday 2/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
177
kj
Tuesday 8/25/20
154
kj
Monday 3/8/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
173
kj
Thursday 9/24/20
156
kj
Thursday 2/18/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
155
kj
Sunday 7/26/20
135
kj
Thursday 2/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
415
kj
Thursday 7/16/20
353
kj
Saturday 12/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
187
kj
Saturday 10/3/20
178
kj
Tuesday 1/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
304
kj
Friday 9/4/20
282
kj
Monday 8/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
295
kj
Tuesday 8/25/20
260
kj
Monday 8/31/20
Next Workouts