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Shake and Bake
a_aries
2NewHips2021
16
Beat 1fly_nik
VS
1fly_nik
Chicago
17 🔥
Beat a_aries
Workouts
Next Workouts
Sunday 10/31/21 @ 10:27 PM
69
kj
48
rpm
36
%
9
mph
30 min Hip Hop Ride
Ally Love
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Saturday 12/11/21 @ 1:0 PM
✅
194
kj
66
rpm
48
%
16
mph
Monday 6/14/21 @ 11:28 PM
123
kj
48
rpm
48
%
13
mph
30 min Club Bangers Ride
Alex Toussaint
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Friday 6/18/21 @ 10:11 AM
✅
207
kj
71
rpm
46
%
17
mph
Tuesday 5/4/21 @ 12:23 AM
118
kj
67
rpm
37
%
13
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 1:48 PM
✅
252
kj
65
rpm
55
%
18
mph
Friday 6/12/20 @ 2:27 AM
✅
207
kj
82
rpm
40
%
17
mph
30 min Low Impact Ride
Alex Toussaint
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Sunday 10/4/20 @ 9:42 PM
170
kj
78
rpm
39
%
16
mph
Tuesday 4/21/20 @ 10:30 PM
237
kj
71
rpm
40
%
15
mph
45 min R&B Ride
Alex Toussaint
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Sunday 8/9/20 @ 12:42 PM
✅
337
kj
66
rpm
50
%
17
mph
Friday 7/17/20 @ 10:3 AM
190
kj
73
rpm
44
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Wednesday 5/13/20 @ 5:0 PM
✅
222
kj
72
rpm
47
%
17
mph
Saturday 6/20/20 @ 1:59 PM
✅
255
kj
74
rpm
48
%
19
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Monday 6/22/20 @ 3:48 PM
232
kj
64
rpm
50
%
18
mph
Thursday 5/14/20 @ 2:17 AM
✅
165
kj
75
rpm
46
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 5/21/20 @ 10:52 PM
116
kj
67
rpm
45
%
16
mph
Monday 4/27/20 @ 6:0 PM
✅
106
kj
82
rpm
36
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 5/4/20 @ 10:28 PM
98
kj
81
rpm
35
%
15
mph
Monday 4/27/20 @ 5:40 PM
✅
73
kj
73
rpm
40
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 12:20 AM
60
kj
66
rpm
38
%
13
mph
Next Workouts
a_aries
2NewHips2021
16
Beat 1fly_nik
VS
1fly_nik
Chicago
17 🔥
Beat a_aries
Workouts
Next Workouts
30 min Hip Hop Ride
Ally Love
View Class
Share
69
kj
Sunday 10/31/21
✅
194
kj
Saturday 12/11/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
123
kj
Monday 6/14/21
✅
207
kj
Friday 6/18/21
30 min Beyoncé Ride
Ally Love
View Class
Share
118
kj
Tuesday 5/4/21
✅
252
kj
Saturday 11/14/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
207
kj
Friday 6/12/20
170
kj
Sunday 10/4/20
45 min R&B Ride
Alex Toussaint
View Class
Share
237
kj
Tuesday 4/21/20
✅
337
kj
Sunday 8/9/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
190
kj
Friday 7/17/20
✅
222
kj
Wednesday 5/13/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
255
kj
Saturday 6/20/20
232
kj
Monday 6/22/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
165
kj
Thursday 5/14/20
116
kj
Thursday 5/21/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
106
kj
Monday 4/27/20
98
kj
Monday 5/4/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
73
kj
Monday 4/27/20
60
kj
Tuesday 3/24/20
Next Workouts