Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
a1astair
Ipswich 🇬🇧
12 🔥
Beat amyr1921
VS
amyr1921
Raleigh NC
3
Beat a1astair
Workouts
Next Workouts
Sunday 7/10/22 @ 3:29 PM
✅
102
kj
81
rpm
40
%
17
mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
View Class
Share
Friday 12/17/21 @ 11:33 AM
99
kj
76
rpm
42
%
17
mph
Wednesday 1/5/22 @ 5:1 PM
✅
139
kj
81
rpm
41
%
17
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 12/28/21 @ 11:36 AM
137
kj
78
rpm
42
%
17
mph
Tuesday 3/9/21 @ 5:45 PM
✅
268
kj
86
rpm
43
%
19
mph
30 min 90s Pop Ride
Emma Lovewell
View Class
Share
Tuesday 3/9/21 @ 11:27 AM
258
kj
76
rpm
47
%
19
mph
Sunday 2/28/21 @ 3:54 PM
178
kj
79
rpm
39
%
16
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 8/7/20 @ 11:55 AM
✅
246
kj
78
rpm
45
%
18
mph
Saturday 10/24/20 @ 2:33 PM
✅
247
kj
78
rpm
45
%
18
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 10/30/20 @ 10:25 AM
230
kj
75
rpm
45
%
18
mph
Monday 10/26/20 @ 5:34 PM
✅
281
kj
78
rpm
47
%
19
mph
30 min 90s Ride
Emma Lovewell
View Class
Share
Tuesday 10/20/20 @ 10:25 AM
260
kj
73
rpm
49
%
19
mph
Saturday 8/29/20 @ 2:57 PM
✅
413
kj
80
rpm
46
%
19
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 12:21 PM
405
kj
74
rpm
49
%
19
mph
Friday 8/14/20 @ 1:19 PM
✅
321
kj
79
rpm
50
%
20
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Saturday 8/15/20 @ 12:34 PM
274
kj
74
rpm
50
%
19
mph
Sunday 1/12/20 @ 4:5 PM
✅
295
kj
81
rpm
47
%
20
mph
30 min Pop Ride
Emma Lovewell
View Class
Share
Saturday 1/4/20 @ 8:1 PM
270
kj
76
rpm
48
%
19
mph
Saturday 11/30/19 @ 3:29 PM
✅
268
kj
77
rpm
47
%
19
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Saturday 11/23/19 @ 1:21 PM
253
kj
72
rpm
49
%
19
mph
Next Workouts
a1astair
Ipswich 🇬🇧
12 🔥
Beat amyr1921
VS
amyr1921
Raleigh NC
3
Beat a1astair
Workouts
Next Workouts
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
View Class
Share
✅
102
kj
Sunday 7/10/22
99
kj
Friday 12/17/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
139
kj
Wednesday 1/5/22
137
kj
Tuesday 12/28/21
30 min 90s Pop Ride
Emma Lovewell
View Class
Share
✅
268
kj
Tuesday 3/9/21
258
kj
Tuesday 3/9/21
30 min Low Impact Ride
Emma Lovewell
View Class
Share
178
kj
Sunday 2/28/21
✅
246
kj
Friday 8/7/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
247
kj
Saturday 10/24/20
230
kj
Friday 10/30/20
30 min 90s Ride
Emma Lovewell
View Class
Share
✅
281
kj
Monday 10/26/20
260
kj
Tuesday 10/20/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
413
kj
Saturday 8/29/20
405
kj
Saturday 7/4/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
321
kj
Friday 8/14/20
274
kj
Saturday 8/15/20
30 min Pop Ride
Emma Lovewell
View Class
Share
✅
295
kj
Sunday 1/12/20
270
kj
Saturday 1/4/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
268
kj
Saturday 11/30/19
253
kj
Saturday 11/23/19
Next Workouts