Shake and Bake

Workouts

Wednesday 5/31/23 @ 9:40 AM
100kj
57rpm
37%
11mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 3/7/20 @ 5:14 PM
✅
127kj
73rpm
37%
14mph
Thursday 2/10/22 @ 12:11 PM
84kj
75rpm
34%
13mph
20 min Pop Ride
Robin Arzón
Saturday 2/5/22 @ 5:12 AM
✅
94kj
84rpm
34%
15mph
Tuesday 12/1/20 @ 10:55 PM
✅
153kj
75rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Monday 1/18/21 @ 12:55 AM
109kj
72rpm
40%
15mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
100 kj
Wednesday 5/31/23
✅ 127 kj
Saturday 3/7/20
20 min Pop Ride
Robin Arzón
84 kj
Thursday 2/10/22
✅ 94 kj
Saturday 2/5/22
20 min Pop Ride
Cody Rigsby
✅ 153 kj
Tuesday 12/1/20
109 kj
Monday 1/18/21