Shake and Bake

Workouts

Wednesday 5/31/23 @ 9:40 AM
100kj
57rpm
37%
11mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 11/28/19 @ 1:6 AM
✅
152kj
71rpm
40%
15mph
Wednesday 2/2/22 @ 10:30 PM
179kj
66rpm
43%
15mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:23 AM
✅
239kj
78rpm
45%
18mph
Tuesday 4/14/20 @ 9:25 PM
121kj
76rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 11:42 PM
✅
156kj
78rpm
44%
18mph
Saturday 2/22/20 @ 3:18 PM
182kj
80rpm
39%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 2:13 PM
✅
208kj
78rpm
43%
17mph
Thursday 2/13/20 @ 11:36 PM
162kj
74rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 2:19 PM
✅
178kj
76rpm
40%
16mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
100 kj
Wednesday 5/31/23
✅ 152 kj
Thursday 11/28/19
30 min Post Malone Ride
Ally Love
179 kj
Wednesday 2/2/22
✅ 239 kj
Thursday 1/28/21
20 min 2000s Ride
Cody Rigsby
121 kj
Tuesday 4/14/20
✅ 156 kj
Tuesday 4/7/20
30 min Lady Gaga Ride
Cody Rigsby
182 kj
Saturday 2/22/20
✅ 208 kj
Friday 1/17/20
30 min XOXO, Cody
Cody Rigsby
162 kj
Thursday 2/13/20
✅ 178 kj
Thursday 2/13/20