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Shake and Bake
94falcon
Phoenix
194 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
61
Beat 94falcon
Workouts
Next Workouts
Tuesday 2/7/23 @ 1:44 AM
✅
338
kj
89
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/8/23 @ 6:2 PM
255
kj
80
rpm
36
%
15
mph
Sunday 12/18/22 @ 7:15 PM
✅
452
kj
92
rpm
38
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/18/22 @ 9:3 PM
358
kj
82
rpm
37
%
16
mph
Sunday 8/8/21 @ 5:47 PM
✅
219
kj
91
rpm
38
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 1:20 PM
199
kj
88
rpm
37
%
17
mph
Friday 6/11/21 @ 5:53 PM
✅
337
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 3/18/21 @ 5:32 PM
309
kj
82
rpm
39
%
17
mph
Tuesday 5/11/21 @ 2:2 AM
✅
347
kj
87
rpm
40
%
18
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Friday 5/7/21 @ 4:28 PM
345
kj
86
rpm
40
%
18
mph
Thursday 3/19/20 @ 1:57 AM
✅
346
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 1/25/21 @ 9:16 PM
326
kj
86
rpm
39
%
17
mph
Sunday 10/25/20 @ 6:49 PM
✅
368
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 8:7 PM
331
kj
86
rpm
40
%
17
mph
Thursday 9/3/20 @ 6:12 PM
✅
383
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 4:48 PM
372
kj
84
rpm
42
%
18
mph
Wednesday 5/6/20 @ 1:41 AM
✅
357
kj
83
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 7:20 PM
348
kj
90
rpm
37
%
17
mph
Saturday 4/4/20 @ 3:33 PM
✅
221
kj
90
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/27/19 @ 2:24 PM
208
kj
83
rpm
39
%
17
mph
Next Workouts
94falcon
Phoenix
194 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
61
Beat 94falcon
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
338
kj
Tuesday 2/7/23
255
kj
Wednesday 2/8/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
452
kj
Sunday 12/18/22
358
kj
Sunday 12/18/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
219
kj
Sunday 8/8/21
199
kj
Saturday 7/31/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
337
kj
Friday 6/11/21
309
kj
Thursday 3/18/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
347
kj
Tuesday 5/11/21
345
kj
Friday 5/7/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
346
kj
Thursday 3/19/20
326
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
368
kj
Sunday 10/25/20
331
kj
Wednesday 12/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
383
kj
Thursday 9/3/20
372
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
357
kj
Wednesday 5/6/20
348
kj
Thursday 5/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
221
kj
Saturday 4/4/20
208
kj
Sunday 10/27/19
Next Workouts