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Shake and Bake
94falcon
Phoenix
14 🔥
Beat annabanana208
VS
annabanana208
Syracuse ♥️
1
Beat 94falcon
Workouts
Next Workouts
Friday 8/21/20 @ 2:38 AM
✅
207
kj
80
rpm
41
%
17
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:24 PM
172
kj
66
rpm
44
%
15
mph
Saturday 5/23/20 @ 1:57 PM
✅
223
kj
79
rpm
43
%
18
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Saturday 5/23/20 @ 1:58 PM
195
kj
72
rpm
43
%
16
mph
Sunday 12/22/19 @ 12:42 AM
✅
221
kj
92
rpm
45
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 9:13 PM
190
kj
68
rpm
53
%
19
mph
Thursday 11/28/19 @ 3:56 PM
✅
334
kj
84
rpm
41
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Saturday 11/30/19 @ 8:26 PM
267
kj
68
rpm
43
%
15
mph
Friday 8/2/19 @ 1:17 AM
✅
320
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 8:44 PM
316
kj
78
rpm
42
%
17
mph
Tuesday 7/30/19 @ 1:33 AM
✅
225
kj
88
rpm
39
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 11:48 PM
208
kj
78
rpm
41
%
17
mph
Friday 7/5/19 @ 7:55 PM
✅
343
kj
81
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 1:28 PM
267
kj
76
rpm
40
%
16
mph
Saturday 6/22/19 @ 6:8 PM
✅
366
kj
78
rpm
45
%
18
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Saturday 6/22/19 @ 7:52 PM
289
kj
67
rpm
46
%
16
mph
Thursday 11/22/18 @ 3:20 PM
✅
348
kj
82
rpm
42
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 3:27 PM
296
kj
72
rpm
43
%
16
mph
Saturday 7/21/18 @ 4:20 PM
308
kj
79
rpm
41
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Wednesday 7/4/18 @ 2:48 PM
✅
319
kj
75
rpm
43
%
17
mph
Next Workouts
94falcon
Phoenix
14 🔥
Beat annabanana208
VS
annabanana208
Syracuse ♥️
1
Beat 94falcon
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
207
kj
Friday 8/21/20
172
kj
Wednesday 8/12/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
223
kj
Saturday 5/23/20
195
kj
Saturday 5/23/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
221
kj
Sunday 12/22/19
190
kj
Saturday 3/23/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
334
kj
Thursday 11/28/19
267
kj
Saturday 11/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
320
kj
Friday 8/2/19
316
kj
Saturday 4/13/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
225
kj
Tuesday 7/30/19
208
kj
Sunday 4/7/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
343
kj
Friday 7/5/19
267
kj
Thursday 7/4/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
366
kj
Saturday 6/22/19
289
kj
Saturday 6/22/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
348
kj
Thursday 11/22/18
296
kj
Thursday 11/22/18
45 min All for One Ride
All Instructors
View Class
Share
308
kj
Saturday 7/21/18
✅
319
kj
Wednesday 7/4/18
Next Workouts