Shake and Bake
Workouts
Friday 10/30/20 @ 3:4 AM
145kj
67rpm
41%
15mph
Monday 12/13/21 @ 10:53 PM
✅
195kj
79rpm
40%
17mph
Friday 11/20/20 @ 4:10 AM
32kj
68rpm
34%
12mph
Monday 11/8/21 @ 12:48 AM
✅
43kj
83rpm
32%
14mph
Friday 1/29/21 @ 3:21 AM
93kj
68rpm
40%
14mph
Wednesday 7/14/21 @ 9:12 PM
✅
141kj
80rpm
41%
17mph
Friday 2/26/21 @ 4:28 AM
39kj
69rpm
36%
13mph
Tuesday 5/25/21 @ 4:29 PM
✅
47kj
86rpm
33%
15mph
Friday 10/23/20 @ 2:43 AM
59kj
61rpm
36%
12mph
Wednesday 5/5/21 @ 4:14 PM
✅
105kj
80rpm
36%
15mph
Wednesday 4/7/21 @ 3:40 AM
107kj
68rpm
42%
15mph
Tuesday 4/6/21 @ 11:58 AM
✅
144kj
84rpm
39%
17mph
Thursday 2/25/21 @ 4:3 AM
76kj
70rpm
36%
13mph
Wednesday 3/3/21 @ 12:57 AM
✅
123kj
76rpm
40%
16mph