Shake and Bake
Workouts
Saturday 11/5/22 @ 8:38 PM
58kj
64rpm
37%
13mph
Sunday 1/22/23 @ 6:18 PM
✅
125kj
68rpm
49%
19mph
Wednesday 2/17/21 @ 4:12 AM
76kj
59rpm
45%
15mph
Friday 9/10/21 @ 12:30 AM
✅
100kj
64rpm
46%
16mph
Wednesday 1/6/21 @ 4:31 AM
95kj
66rpm
48%
16mph
Thursday 9/9/21 @ 3:25 AM
✅
100kj
61rpm
47%
16mph
Friday 2/26/21 @ 4:9 AM
69kj
66rpm
40%
14mph
Saturday 8/14/21 @ 1:25 AM
✅
116kj
67rpm
49%
18mph
Saturday 1/9/21 @ 5:0 AM
287kj
61rpm
49%
16mph
Friday 1/1/21 @ 5:56 PM
✅
335kj
71rpm
46%
18mph
Sunday 1/3/21 @ 11:31 PM
194kj
66rpm
47%
17mph
Tuesday 12/29/20 @ 12:25 AM
✅
257kj
74rpm
48%
19mph
Sunday 12/27/20 @ 9:42 PM
139kj
66rpm
40%
14mph
Saturday 1/2/21 @ 9:10 PM
✅
207kj
77rpm
42%
17mph
Saturday 12/19/20 @ 6:21 AM
35kj
67rpm
35%
13mph
Tuesday 12/29/20 @ 2:47 PM
✅
46kj
80rpm
34%
14mph
Thursday 12/17/20 @ 4:3 AM
38kj
72rpm
35%
13mph
Saturday 12/26/20 @ 8:32 PM
✅
52kj
81rpm
36%
15mph
Saturday 9/19/20 @ 5:41 PM
58kj
76rpm
28%
11mph
Thursday 5/28/20 @ 9:38 PM
✅
116kj
75rpm
40%
16mph
Workouts
194
kj
Sunday 1/3/21
139
kj
Sunday 12/27/20
38
kj
Thursday 12/17/20