Shake and Bake
Workouts
Saturday 11/14/20 @ 4:1 AM
62kj
70rpm
37%
14mph
Friday 3/12/21 @ 4:12 PM
✅
213kj
88rpm
52%
23mph
Tuesday 3/9/21 @ 4:11 AM
95kj
63rpm
42%
15mph
Monday 3/8/21 @ 5:2 PM
✅
323kj
90rpm
54%
24mph
Monday 3/8/21 @ 8:49 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 5:58 PM
✅
321kj
91rpm
53%
24mph
Friday 1/8/21 @ 3:59 AM
75kj
61rpm
52%
18mph
Friday 2/19/21 @ 5:57 PM
✅
140kj
77rpm
56%
23mph
Tuesday 1/19/21 @ 3:54 AM
80kj
58rpm
55%
18mph
Sunday 9/27/20 @ 2:3 PM
✅
157kj
71rpm
63%
24mph
Thursday 1/7/21 @ 4:28 AM
94kj
66rpm
46%
16mph
Saturday 10/3/20 @ 2:42 PM
✅
256kj
85rpm
57%
24mph
Sunday 1/3/21 @ 2:29 AM
72kj
66rpm
41%
15mph
Friday 10/2/20 @ 6:28 PM
✅
205kj
86rpm
51%
22mph
Friday 11/20/20 @ 4:10 AM
32kj
68rpm
34%
12mph
Friday 10/16/20 @ 5:30 PM
✅
141kj
93rpm
49%
23mph
Thursday 11/19/20 @ 4:33 AM
41kj
66rpm
39%
14mph
Wednesday 9/16/20 @ 8:11 PM
✅
163kj
90rpm
53%
24mph
Tuesday 11/10/20 @ 3:54 AM
88kj
69rpm
44%
16mph
Saturday 10/24/20 @ 2:15 PM
✅
242kj
81rpm
58%
24mph