Shake and Bake

Workouts

Saturday 5/1/21 @ 6:54 PM
148kj
62rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/2/21 @ 10:52 PM
✅
186kj
71rpm
43%
16mph
Tuesday 2/9/21 @ 3:37 AM
✅
181kj
66rpm
45%
16mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/10/21 @ 3:32 AM
163kj
75rpm
40%
15mph
Sunday 1/17/21 @ 9:31 PM
✅
264kj
64rpm
45%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 9/24/20 @ 11:24 PM
255kj
74rpm
40%
16mph
Sunday 1/10/21 @ 3:49 AM
156kj
57rpm
47%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 10:0 PM
✅
175kj
71rpm
42%
16mph
Sunday 9/27/20 @ 6:33 PM
77kj
74rpm
34%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 7/3/20 @ 12:54 PM
✅
81kj
77rpm
33%
14mph
Wednesday 9/16/20 @ 3:37 AM
58kj
74rpm
28%
11mph
20 min Beginner Ride
Robin Arzón
Tuesday 6/23/20 @ 1:10 AM
✅
66kj
72rpm
32%
12mph
Tuesday 9/15/20 @ 3:46 AM
54kj
75rpm
28%
11mph
20 min Low Impact Ride
Leanne Hainsby
Wednesday 6/24/20 @ 3:48 PM
✅
80kj
78rpm
33%
13mph
Sunday 9/13/20 @ 6:16 PM
56kj
71rpm
28%
11mph
20 min Beginner Ride
Alex Toussaint
Saturday 6/20/20 @ 3:47 PM
✅
75kj
82rpm
30%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
148 kj
Saturday 5/1/21
✅ 186 kj
Sunday 5/2/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 181 kj
Tuesday 2/9/21
163 kj
Wednesday 2/10/21
45 min Lil Wayne Ride
Alex Toussaint
✅ 264 kj
Sunday 1/17/21
255 kj
Thursday 9/24/20
30 min XOXO, Cody
Cody Rigsby
156 kj
Sunday 1/10/21
✅ 175 kj
Wednesday 10/14/20
20 min Beginner Ride
Tunde Oyeneyin
77 kj
Sunday 9/27/20
✅ 81 kj
Friday 7/3/20
20 min Beginner Ride
Robin Arzón
58 kj
Wednesday 9/16/20
✅ 66 kj
Tuesday 6/23/20
20 min Low Impact Ride
Leanne Hainsby
54 kj
Tuesday 9/15/20
✅ 80 kj
Wednesday 6/24/20
20 min Beginner Ride
Alex Toussaint
56 kj
Sunday 9/13/20
✅ 75 kj
Saturday 6/20/20