Shake and Bake
Workouts
Saturday 12/4/21 @ 7:59 PM
109kj
47rpm
44%
11mph
Saturday 10/16/21 @ 6:25 PM
✅
151kj
63rpm
41%
14mph
Monday 8/16/21 @ 3:33 PM
126kj
51rpm
43%
12mph
Friday 7/30/21 @ 9:42 PM
✅
172kj
66rpm
42%
15mph
Wednesday 1/20/21 @ 2:20 PM
119kj
68rpm
37%
13mph
Friday 3/19/21 @ 5:27 PM
✅
124kj
72rpm
36%
13mph
Friday 8/9/19 @ 2:28 PM
✅
183kj
60rpm
47%
16mph
Saturday 5/9/20 @ 12:18 PM
159kj
71rpm
40%
15mph
Tuesday 3/17/20 @ 2:35 AM
8kj
55rpm
39%
12mph
Monday 3/16/20 @ 9:27 PM
✅
139kj
79rpm
35%
14mph
Wednesday 8/7/19 @ 2:6 PM
✅
193kj
63rpm
47%
16mph
Friday 8/9/19 @ 4:55 PM
187kj
77rpm
42%
16mph
Tuesday 8/6/19 @ 1:45 PM
150kj
69rpm
40%
15mph
Monday 8/5/19 @ 9:47 PM
✅
176kj
79rpm
39%
16mph
Saturday 3/9/19 @ 2:21 AM
✅
227kj
75rpm
45%
17mph
Saturday 3/9/19 @ 8:30 PM
169kj
73rpm
41%
16mph
Sunday 3/3/19 @ 10:20 PM
✅
103kj
68rpm
46%
17mph
Wednesday 1/16/19 @ 12:20 PM
79kj
75rpm
39%
15mph
Workouts
109
kj
Saturday 12/4/21
8
kj
Tuesday 3/17/20
169
kj
Saturday 3/9/19