Shake and Bake
Workouts
Monday 5/16/22 @ 4:6 PM
142kj
62rpm
46%
16mph
Monday 5/16/22 @ 3:58 PM
✅
343kj
76rpm
53%
21mph
Tuesday 1/12/21 @ 4:39 PM
113kj
47rpm
39%
10mph
Tuesday 1/12/21 @ 3:2 PM
✅
306kj
83rpm
46%
20mph
Sunday 8/16/20 @ 4:31 PM
221kj
71rpm
46%
18mph
Sunday 8/16/20 @ 6:50 PM
✅
317kj
88rpm
46%
20mph
Wednesday 2/19/20 @ 3:51 PM
0kj
5rpm
40%
1mph
Wednesday 7/15/20 @ 5:22 PM
✅
269kj
90rpm
42%
19mph
Friday 5/1/20 @ 8:41 PM
101kj
68rpm
40%
15mph
Tuesday 10/30/18 @ 2:29 PM
✅
216kj
86rpm
46%
21mph
Friday 7/19/19 @ 5:31 PM
1kj
15rpm
41%
3mph
Saturday 4/4/20 @ 4:30 PM
✅
272kj
88rpm
43%
19mph
Wednesday 10/30/19 @ 8:14 PM
0kj
77rpm
28%
11mph
Wednesday 10/30/19 @ 3:24 PM
✅
318kj
80rpm
49%
20mph
Saturday 8/10/19 @ 11:27 PM
✅
101kj
73rpm
49%
17mph
Wednesday 8/14/19 @ 6:1 PM
92kj
78rpm
40%
16mph
Friday 6/14/19 @ 4:43 PM
188kj
69rpm
49%
16mph
Friday 2/23/18 @ 2:23 PM
✅
286kj
83rpm
45%
20mph
Monday 1/7/19 @ 4:21 PM
46kj
61rpm
35%
11mph
Friday 1/12/18 @ 9:45 PM
✅
111kj
80rpm
42%
18mph
Workouts
113
kj
Tuesday 1/12/21
0
kj
Wednesday 2/19/20
1
kj
Friday 7/19/19