Shake and Bake
Workouts
Saturday 2/13/21 @ 6:46 PM
272kj
78rpm
39%
16mph
Thursday 2/4/21 @ 3:9 PM
✅
390kj
81rpm
44%
19mph
Friday 3/5/21 @ 5:12 PM
269kj
76rpm
40%
15mph
Friday 2/26/21 @ 2:46 PM
✅
400kj
81rpm
43%
18mph
Saturday 3/13/21 @ 5:39 PM
310kj
66rpm
48%
17mph
Sunday 2/28/21 @ 7:4 PM
✅
374kj
79rpm
44%
18mph
Monday 5/17/21 @ 12:56 PM
208kj
72rpm
37%
14mph
Friday 5/14/21 @ 1:48 PM
✅
418kj
79rpm
46%
19mph
Thursday 12/17/20 @ 1:57 AM
269kj
81rpm
38%
16mph
Wednesday 3/24/21 @ 1:34 PM
✅
421kj
80rpm
46%
19mph
Tuesday 1/19/21 @ 10:20 PM
282kj
82rpm
39%
17mph
Wednesday 12/16/20 @ 2:48 PM
✅
310kj
74rpm
43%
17mph
Tuesday 4/21/20 @ 2:23 PM
185kj
76rpm
41%
16mph
Saturday 5/23/20 @ 3:2 PM
✅
227kj
66rpm
50%
18mph
Friday 10/2/20 @ 11:17 PM
403kj
78rpm
41%
17mph
Monday 9/28/20 @ 2:43 PM
✅
438kj
79rpm
41%
17mph
Monday 8/31/20 @ 4:43 PM
321kj
84rpm
40%
17mph
Monday 8/31/20 @ 10:53 PM
✅
340kj
74rpm
44%
18mph
Friday 5/22/20 @ 2:23 PM
206kj
75rpm
44%
17mph
Thursday 5/21/20 @ 4:30 PM
✅
253kj
69rpm
49%
18mph
Workouts
272
kj
Saturday 2/13/21
310
kj
Saturday 3/13/21
269
kj
Thursday 12/17/20
282
kj
Tuesday 1/19/21
206
kj
Friday 5/22/20