Shake and Bake

Workouts

Thursday 6/4/20 @ 1:10 PM
123kj
69rpm
49%
18mph
15 min Move for More: Climb Ride
Matt Wilpers
Sunday 11/28/21 @ 4:47 PM
✅
140kj
73rpm
49%
19mph
Thursday 5/7/20 @ 2:0 PM
61kj
76rpm
40%
16mph
10 min Low Impact Ride
Hannah Frankson
Saturday 4/11/20 @ 4:11 PM
✅
93kj
79rpm
46%
19mph
Thursday 8/20/20 @ 2:29 PM
168kj
74rpm
39%
16mph
30 min Weezer Ride
Denis Morton
Tuesday 6/23/20 @ 10:50 PM
✅
198kj
79rpm
41%
17mph
Friday 7/10/20 @ 2:22 PM
173kj
76rpm
39%
16mph
30 min Low Impact Ride
Hannah Corbin
Sunday 5/31/20 @ 11:4 PM
✅
193kj
76rpm
41%
17mph
Sunday 7/5/20 @ 3:35 PM
110kj
75rpm
39%
16mph
20 min Classic Rock Ride
Jennifer Jacobs
Friday 5/1/20 @ 3:25 PM
✅
153kj
78rpm
44%
18mph
Saturday 5/30/20 @ 3:14 PM
129kj
73rpm
43%
17mph
20 min 90s Ride
Jenn Sherman
Thursday 5/21/20 @ 1:22 PM
✅
147kj
76rpm
44%
17mph
Sunday 5/10/20 @ 3:45 PM
120kj
71rpm
42%
16mph
20 min 80s Pop Ride
Christine D'Ercole
Sunday 5/10/20 @ 3:43 PM
✅
179kj
84rpm
43%
19mph
Tuesday 4/21/20 @ 2:23 PM
185kj
76rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/19/20 @ 4:54 PM
✅
293kj
77rpm
49%
19mph
Saturday 4/18/20 @ 5:11 PM
191kj
68rpm
45%
17mph
30 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 3:11 PM
✅
238kj
79rpm
44%
18mph
Saturday 4/11/20 @ 6:17 PM
53kj
76rpm
38%
15mph
10 min Low Impact Ride
Irène Scholz
Saturday 4/11/20 @ 6:15 PM
✅
66kj
82rpm
40%
17mph

Workouts

15 min Move for More: Climb Ride
Matt Wilpers
123 kj
Thursday 6/4/20
✅ 140 kj
Sunday 11/28/21
10 min Low Impact Ride
Hannah Frankson
61 kj
Thursday 5/7/20
✅ 93 kj
Saturday 4/11/20
30 min Weezer Ride
Denis Morton
168 kj
Thursday 8/20/20
✅ 198 kj
Tuesday 6/23/20
30 min Low Impact Ride
Hannah Corbin
173 kj
Friday 7/10/20
✅ 193 kj
Sunday 5/31/20
20 min Classic Rock Ride
Jennifer Jacobs
110 kj
Sunday 7/5/20
✅ 153 kj
Friday 5/1/20
20 min 90s Ride
Jenn Sherman
129 kj
Saturday 5/30/20
✅ 147 kj
Thursday 5/21/20
20 min 80s Pop Ride
Christine D'Ercole
120 kj
Sunday 5/10/20
✅ 179 kj
Sunday 5/10/20
30 min Lady Gaga Ride
Cody Rigsby
185 kj
Tuesday 4/21/20
✅ 293 kj
Sunday 4/19/20
30 min Hip Hop Ride
Robin Arzón
191 kj
Saturday 4/18/20
✅ 238 kj
Thursday 4/16/20
10 min Low Impact Ride
Irène Scholz
53 kj
Saturday 4/11/20
✅ 66 kj
Saturday 4/11/20