Shake and Bake
Workouts
Tuesday 1/19/21 @ 10:20 PM
282kj
82rpm
39%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 8/31/20 @ 4:43 PM
321kj
84rpm
40%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 9/15/20 @ 5:45 PM
306kj
87rpm
39%
17mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Friday 3/5/21 @ 5:12 PM
269kj
76rpm
40%
15mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 12/17/20 @ 1:57 AM
269kj
81rpm
38%
16mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Saturday 3/13/21 @ 5:39 PM
310kj
66rpm
48%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Friday 10/2/20 @ 11:17 PM
403kj
78rpm
41%
17mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Thursday 8/20/20 @ 2:29 PM
168kj
74rpm
39%
16mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Thursday 6/4/20 @ 1:10 PM
123kj
69rpm
49%
18mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Tuesday 4/21/20 @ 2:23 PM
185kj
76rpm
41%
16mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Workouts
282
kj
Tuesday 1/19/21
306
kj
Tuesday 9/15/20
269
kj
Thursday 12/17/20
310
kj
Saturday 3/13/21
123
kj
Thursday 6/4/20