Shake and Bake
VS
Workouts
Monday 3/27/23 @ 9:8 PM
23kj
54rpm
28%
9mph
Sunday 2/26/23 @ 3:58 PM
✅
87kj
75rpm
40%
16mph
Wednesday 5/26/21 @ 6:11 PM
92kj
83rpm
34%
15mph
Tuesday 2/21/23 @ 2:2 PM
✅
96kj
78rpm
36%
14mph
Saturday 2/26/22 @ 10:10 PM
164kj
81rpm
36%
16mph
Thursday 4/30/20 @ 2:29 PM
✅
247kj
78rpm
45%
18mph
Friday 1/21/22 @ 1:2 AM
150kj
77rpm
37%
15mph
Tuesday 11/3/20 @ 3:50 PM
✅
221kj
78rpm
43%
17mph
Sunday 7/25/21 @ 8:6 PM
66kj
80rpm
36%
15mph
Wednesday 7/22/20 @ 10:7 PM
✅
269kj
77rpm
48%
19mph
Sunday 4/18/21 @ 5:29 PM
86kj
74rpm
40%
16mph
Saturday 1/23/21 @ 3:50 PM
✅
118kj
75rpm
47%
18mph
Tuesday 3/2/21 @ 9:11 PM
319kj
79rpm
37%
15mph
Wednesday 4/1/20 @ 11:20 PM
✅
338kj
74rpm
40%
16mph
Sunday 11/15/20 @ 7:55 PM
168kj
79rpm
39%
16mph
Thursday 11/19/20 @ 10:58 PM
✅
233kj
76rpm
45%
18mph
Friday 8/21/20 @ 6:6 PM
234kj
77rpm
37%
15mph
Friday 7/24/20 @ 2:26 PM
✅
374kj
79rpm
45%
18mph
Tuesday 6/2/20 @ 4:11 PM
186kj
87rpm
31%
14mph
Wednesday 6/3/20 @ 2:13 PM
✅
313kj
88rpm
38%
17mph
805_sue
Ventura County CA
4
VS
itsmekd
Livermore, CA #wdaylife #pelomates
39
🔥
Workouts
234
kj
Friday 8/21/20