Shake and Bake
Workouts
Friday 1/19/24 @ 9:38 PM
433kj
86rpm
36%
16mph
Sunday 1/23/22 @ 4:14 PM
✅
521kj
79rpm
41%
17mph
Monday 2/13/23 @ 8:46 PM
264kj
74rpm
40%
16mph
Thursday 1/28/21 @ 6:44 PM
✅
347kj
91rpm
39%
18mph
Saturday 1/7/23 @ 12:39 AM
157kj
84rpm
34%
15mph
Saturday 3/27/21 @ 8:55 PM
✅
224kj
81rpm
42%
18mph
Saturday 2/26/22 @ 10:10 PM
164kj
81rpm
36%
16mph
Saturday 1/25/20 @ 3:5 AM
✅
217kj
80rpm
42%
17mph
Friday 1/21/22 @ 1:2 AM
150kj
77rpm
37%
15mph
Monday 11/2/20 @ 3:3 PM
✅
211kj
78rpm
42%
17mph
Sunday 12/12/21 @ 7:10 PM
343kj
81rpm
38%
16mph
Saturday 12/19/20 @ 3:25 PM
✅
485kj
81rpm
43%
18mph
Wednesday 5/26/21 @ 6:11 PM
92kj
83rpm
34%
15mph
Friday 6/25/21 @ 2:16 PM
✅
141kj
83rpm
41%
17mph
Wednesday 12/16/20 @ 7:56 PM
246kj
84rpm
36%
16mph
Thursday 12/17/20 @ 3:25 PM
✅
348kj
79rpm
43%
18mph
Monday 8/31/20 @ 6:24 PM
215kj
87rpm
33%
15mph
Tuesday 9/1/20 @ 1:15 AM
✅
397kj
86rpm
43%
19mph
Monday 5/4/20 @ 2:52 PM
191kj
87rpm
31%
14mph
Monday 5/4/20 @ 1:52 PM
✅
353kj
87rpm
39%
17mph
Workouts
433
kj
Friday 1/19/24
264
kj
Monday 2/13/23
157
kj
Saturday 1/7/23
343
kj
Sunday 12/12/21
246
kj
Wednesday 12/16/20