Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 1:58 PM
269kj
87rpm
33%
16mph
Friday 2/3/23 @ 10:27 PM
✅
278kj
85rpm
37%
16mph
Monday 3/14/22 @ 1:29 PM
✅
308kj
82rpm
40%
17mph
Wednesday 3/9/22 @ 7:57 PM
284kj
83rpm
38%
16mph
Monday 3/1/21 @ 1:42 PM
✅
326kj
89rpm
36%
17mph
Monday 3/1/21 @ 8:46 PM
288kj
90rpm
35%
16mph
Wednesday 1/5/22 @ 12:49 PM
✅
304kj
83rpm
39%
17mph
Saturday 12/4/21 @ 10:34 PM
296kj
86rpm
38%
17mph
Saturday 7/31/21 @ 1:36 PM
431kj
87rpm
39%
17mph
Wednesday 7/28/21 @ 7:0 PM
✅
440kj
82rpm
41%
18mph
Monday 5/17/21 @ 11:49 AM
345kj
84rpm
40%
17mph
Sunday 5/16/21 @ 4:59 PM
✅
371kj
84rpm
42%
18mph
Wednesday 5/5/21 @ 11:55 AM
337kj
87rpm
39%
18mph
Sunday 5/2/21 @ 4:59 PM
✅
337kj
91rpm
38%
18mph
Wednesday 6/24/20 @ 2:53 PM
✅
322kj
86rpm
39%
17mph
Wednesday 3/10/21 @ 7:33 PM
274kj
89rpm
36%
16mph
Monday 2/8/21 @ 4:4 PM
✅
323kj
86rpm
39%
17mph
Monday 2/8/21 @ 8:16 PM
255kj
86rpm
36%
16mph
Wednesday 1/27/21 @ 7:3 PM
✅
319kj
89rpm
38%
17mph
Friday 1/29/21 @ 4:58 PM
250kj
89rpm
34%
16mph
805_rider
#West Coast Crew
108
🔥
VS
clipruncommit
Hillsboro, OR🌲
42
Workouts
284
kj
Wednesday 3/9/22
296
kj
Saturday 12/4/21
431
kj
Saturday 7/31/21
337
kj
Wednesday 5/5/21
274
kj
Wednesday 3/10/21
255
kj
Monday 2/8/21
250
kj
Friday 1/29/21