Shake and Bake
Workouts
Sunday 8/28/22 @ 1:57 PM
380kj
78rpm
40%
16mph
Friday 9/2/22 @ 3:21 PM
✅
1015kj
84rpm
56%
24mph
Saturday 1/29/22 @ 2:16 PM
532kj
84rpm
39%
17mph
Saturday 10/16/21 @ 11:27 AM
✅
1146kj
76rpm
57%
23mph
Thursday 1/13/22 @ 12:52 PM
187kj
79rpm
40%
16mph
Sunday 1/23/22 @ 4:11 PM
✅
386kj
79rpm
52%
22mph
Wednesday 1/5/22 @ 12:49 PM
304kj
83rpm
39%
17mph
Wednesday 1/5/22 @ 6:14 PM
✅
727kj
85rpm
55%
24mph
Monday 11/22/21 @ 12:49 PM
197kj
74rpm
43%
17mph
Tuesday 11/30/21 @ 1:38 AM
✅
576kj
80rpm
61%
25mph
Friday 10/8/21 @ 1:56 PM
423kj
86rpm
38%
17mph
Saturday 9/4/21 @ 3:4 PM
✅
1003kj
81rpm
57%
24mph
Thursday 4/23/20 @ 3:32 PM
✅
296kj
78rpm
41%
17mph
Wednesday 2/26/20 @ 11:41 PM
0kj
0rpm
47%
0mph
Sunday 3/15/20 @ 10:27 PM
223kj
88rpm
39%
18mph
Monday 4/13/20 @ 11:39 PM
✅
378kj
96rpm
45%
22mph
Thursday 10/10/19 @ 1:46 AM
204kj
79rpm
49%
20mph
Tuesday 11/12/19 @ 10:44 PM
✅
415kj
72rpm
69%
26mph
Saturday 6/15/19 @ 2:45 PM
389kj
83rpm
38%
17mph
Sunday 6/16/19 @ 12:19 AM
✅
976kj
76rpm
59%
24mph
Workouts
532
kj
Saturday 1/29/22
187
kj
Thursday 1/13/22
304
kj
Wednesday 1/5/22
423
kj
Friday 10/8/21
0
kj
Wednesday 2/26/20
389
kj
Saturday 6/15/19