Shake and Bake
VS
Workouts
Monday 3/14/22 @ 1:29 PM
✅
308kj
82rpm
40%
17mph
Saturday 3/12/22 @ 3:59 PM
233kj
84rpm
35%
15mph
Sunday 1/29/23 @ 2:42 PM
✅
175kj
79rpm
38%
16mph
Saturday 2/4/23 @ 4:46 PM
170kj
71rpm
41%
15mph
Wednesday 3/16/22 @ 11:47 AM
✅
196kj
70rpm
45%
16mph
Thursday 3/17/22 @ 1:46 PM
172kj
63rpm
45%
15mph
Wednesday 1/5/22 @ 12:49 PM
✅
304kj
83rpm
39%
17mph
Wednesday 1/20/21 @ 9:1 PM
248kj
82rpm
37%
16mph
Tuesday 9/28/21 @ 11:25 PM
✅
197kj
88rpm
36%
16mph
Tuesday 9/28/21 @ 11:29 PM
190kj
84rpm
37%
16mph
Wednesday 1/27/21 @ 7:3 PM
✅
319kj
89rpm
38%
17mph
Thursday 1/28/21 @ 3:27 PM
246kj
95rpm
33%
16mph
Wednesday 7/15/20 @ 11:8 PM
✅
131kj
83rpm
39%
17mph
Saturday 7/18/20 @ 4:14 PM
118kj
73rpm
41%
16mph
Saturday 1/18/20 @ 1:15 AM
✅
228kj
78rpm
44%
18mph
Saturday 5/23/20 @ 6:46 PM
195kj
75rpm
43%
16mph
Monday 5/4/20 @ 3:34 PM
✅
328kj
84rpm
39%
17mph
Saturday 5/9/20 @ 5:49 PM
292kj
89rpm
36%
16mph
Tuesday 4/7/20 @ 3:19 PM
✅
326kj
83rpm
40%
17mph
Thursday 4/9/20 @ 9:3 PM
280kj
87rpm
37%
16mph
805_rider
#West Coast Crew
151
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
47
Workouts
233
kj
Saturday 3/12/22
248
kj
Wednesday 1/20/21
246
kj
Thursday 1/28/21