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Shake and Bake
805_rider
#West Coast Crew
11
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
188 🔥
Beat 805_rider
Workouts
Next Workouts
Wednesday 1/5/22 @ 12:49 PM
304
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/28/20 @ 5:57 PM
✅
536
kj
100
rpm
43
%
21
mph
Monday 5/17/21 @ 11:49 AM
345
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 1:30 AM
✅
370
kj
91
rpm
40
%
18
mph
Wednesday 6/24/20 @ 2:53 PM
322
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/15/20 @ 4:18 PM
✅
514
kj
101
rpm
42
%
21
mph
Monday 2/8/21 @ 4:4 PM
323
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 12:58 AM
✅
489
kj
98
rpm
42
%
21
mph
Wednesday 1/27/21 @ 7:3 PM
319
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 3/18/20 @ 12:30 AM
✅
517
kj
100
rpm
43
%
21
mph
Tuesday 11/5/19 @ 1:58 AM
361
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 12:10 AM
✅
583
kj
98
rpm
46
%
22
mph
Monday 5/4/20 @ 3:34 PM
328
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 12:30 AM
✅
571
kj
103
rpm
42
%
21
mph
Thursday 9/5/19 @ 1:5 AM
314
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 2:10 AM
✅
513
kj
99
rpm
43
%
21
mph
Tuesday 4/7/20 @ 3:19 PM
326
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 2:0 PM
✅
535
kj
100
rpm
43
%
21
mph
Saturday 6/15/19 @ 2:45 PM
389
kj
83
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 1:33 AM
✅
493
kj
95
rpm
39
%
18
mph
Next Workouts
805_rider
#West Coast Crew
11
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
188 🔥
Beat 805_rider
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Wednesday 1/5/22
✅
536
kj
Sunday 6/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
345
kj
Monday 5/17/21
✅
370
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
322
kj
Wednesday 6/24/20
✅
514
kj
Sunday 3/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Monday 2/8/21
✅
489
kj
Monday 2/10/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
319
kj
Wednesday 1/27/21
✅
517
kj
Wednesday 3/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Tuesday 11/5/19
✅
583
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
328
kj
Monday 5/4/20
✅
571
kj
Tuesday 5/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Thursday 9/5/19
✅
513
kj
Thursday 4/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
326
kj
Tuesday 4/7/20
✅
535
kj
Wednesday 4/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
389
kj
Saturday 6/15/19
✅
493
kj
Thursday 6/13/19
Next Workouts