Shake and Bake
Workouts
Saturday 12/16/23 @ 12:32 PM
286kj
87rpm
36%
16mph
Sunday 8/6/23 @ 3:8 PM
✅
503kj
81rpm
49%
21mph
Thursday 1/5/23 @ 12:53 PM
172kj
82rpm
37%
16mph
Monday 1/2/23 @ 2:29 PM
✅
365kj
80rpm
52%
21mph
Thursday 8/4/22 @ 11:47 AM
195kj
77rpm
41%
17mph
Thursday 7/28/22 @ 3:45 PM
✅
335kj
78rpm
51%
21mph
Saturday 1/29/22 @ 2:16 PM
532kj
84rpm
39%
17mph
Tuesday 12/7/21 @ 10:1 PM
✅
794kj
83rpm
48%
20mph
Thursday 9/23/21 @ 11:51 AM
209kj
81rpm
40%
17mph
Saturday 3/27/21 @ 12:20 AM
✅
362kj
79rpm
52%
21mph
Tuesday 8/10/21 @ 11:55 AM
118kj
83rpm
37%
16mph
Monday 9/13/21 @ 5:38 PM
✅
266kj
86rpm
51%
22mph
Sunday 7/26/20 @ 2:58 PM
43kj
84rpm
31%
14mph
Sunday 11/8/20 @ 2:49 PM
✅
85kj
84rpm
43%
19mph
Sunday 3/15/20 @ 10:27 PM
223kj
88rpm
39%
18mph
Sunday 3/15/20 @ 10:18 PM
✅
324kj
82rpm
49%
20mph
Saturday 1/18/20 @ 1:15 AM
228kj
78rpm
44%
18mph
Sunday 1/19/20 @ 6:47 PM
✅
363kj
79rpm
53%
21mph
Thursday 10/10/19 @ 1:46 AM
204kj
79rpm
49%
20mph
Saturday 2/16/19 @ 3:0 PM
✅
266kj
86rpm
51%
22mph
Workouts
286
kj
Saturday 12/16/23
532
kj
Saturday 1/29/22