Shake and Bake
Workouts
Saturday 11/18/23 @ 1:58 PM
269kj
87rpm
33%
16mph
Tuesday 1/31/23 @ 11:43 PM
✅
269kj
86rpm
35%
16mph
Thursday 11/17/22 @ 12:56 PM
186kj
87rpm
35%
16mph
Saturday 4/23/22 @ 2:24 PM
✅
195kj
79rpm
40%
17mph
Thursday 2/17/22 @ 12:29 PM
✅
202kj
76rpm
42%
17mph
Sunday 2/20/22 @ 2:12 PM
194kj
72rpm
42%
16mph
Wednesday 1/5/22 @ 12:49 PM
304kj
83rpm
39%
17mph
Tuesday 1/19/21 @ 11:35 PM
✅
330kj
81rpm
42%
18mph
Wednesday 5/5/21 @ 11:55 AM
337kj
87rpm
39%
18mph
Sunday 5/2/21 @ 9:44 PM
✅
343kj
82rpm
41%
18mph
Wednesday 6/24/20 @ 2:53 PM
✅
322kj
86rpm
39%
17mph
Thursday 3/4/21 @ 10:9 PM
318kj
84rpm
40%
17mph
Wednesday 1/27/21 @ 7:3 PM
319kj
89rpm
38%
17mph
Tuesday 1/26/21 @ 9:4 PM
✅
333kj
81rpm
41%
18mph
Tuesday 11/5/19 @ 1:58 AM
✅
361kj
85rpm
41%
18mph
Tuesday 11/5/19 @ 11:5 PM
356kj
84rpm
41%
18mph
Monday 5/4/20 @ 3:34 PM
328kj
84rpm
39%
17mph
Monday 5/4/20 @ 10:12 PM
✅
346kj
89rpm
39%
18mph
Saturday 6/15/19 @ 2:45 PM
389kj
83rpm
38%
17mph
Friday 6/14/19 @ 1:35 PM
✅
390kj
82rpm
40%
17mph
Workouts
186
kj
Thursday 11/17/22
304
kj
Wednesday 1/5/22
337
kj
Wednesday 5/5/21
318
kj
Thursday 3/4/21
319
kj
Wednesday 1/27/21
389
kj
Saturday 6/15/19