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Shake and Bake
805_rider
#West Coast Crew
1
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
70 🔥
Beat 805_rider
Workouts
Next Workouts
Saturday 3/23/24 @ 12:46 PM
285
kj
77
rpm
39
%
16
mph
45 min Sweat Steady Ride
Jess King
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Share
Monday 3/25/24 @ 11:49 AM
✅
403
kj
76
rpm
47
%
19
mph
Saturday 11/18/23 @ 1:58 PM
269
kj
87
rpm
33
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/9/22 @ 12:1 PM
✅
424
kj
85
rpm
45
%
20
mph
Saturday 4/15/23 @ 2:7 PM
280
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Share
Thursday 4/13/23 @ 11:53 AM
✅
392
kj
82
rpm
44
%
19
mph
Saturday 10/29/22 @ 1:1 PM
113
kj
86
rpm
35
%
16
mph
20 min 80s Ride
Robin Arzón
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Saturday 1/28/23 @ 1:37 PM
✅
174
kj
82
rpm
45
%
19
mph
Thursday 1/26/23 @ 12:48 PM
184
kj
89
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/30/22 @ 11:58 AM
✅
280
kj
87
rpm
43
%
19
mph
Thursday 11/24/22 @ 2:56 PM
261
kj
82
rpm
37
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Friday 11/25/22 @ 4:46 PM
✅
457
kj
81
rpm
48
%
20
mph
Tuesday 5/31/22 @ 12:52 PM
167
kj
83
rpm
36
%
16
mph
30 min WHM: Reflection Ride
Christine D'Ercole
View Class
Share
Friday 5/6/22 @ 2:41 PM
✅
253
kj
87
rpm
42
%
19
mph
Thursday 5/5/22 @ 11:31 AM
185
kj
77
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 4/14/22 @ 11:49 AM
✅
260
kj
84
rpm
44
%
19
mph
Wednesday 3/16/22 @ 11:47 AM
196
kj
70
rpm
45
%
16
mph
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
Wednesday 3/16/22 @ 11:15 AM
✅
259
kj
88
rpm
42
%
19
mph
Saturday 7/10/21 @ 12:8 PM
251
kj
70
rpm
44
%
17
mph
45 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
Thursday 2/17/22 @ 12:27 PM
✅
390
kj
89
rpm
42
%
19
mph
Next Workouts
805_rider
#West Coast Crew
1
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
70 🔥
Beat 805_rider
Workouts
Next Workouts
45 min Sweat Steady Ride
Jess King
View Class
Share
285
kj
Saturday 3/23/24
✅
403
kj
Monday 3/25/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
269
kj
Saturday 11/18/23
✅
424
kj
Wednesday 11/9/22
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
280
kj
Saturday 4/15/23
✅
392
kj
Thursday 4/13/23
20 min 80s Ride
Robin Arzón
View Class
Share
113
kj
Saturday 10/29/22
✅
174
kj
Saturday 1/28/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Thursday 1/26/23
✅
280
kj
Wednesday 11/30/22
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
261
kj
Thursday 11/24/22
✅
457
kj
Friday 11/25/22
30 min WHM: Reflection Ride
Christine D'Ercole
View Class
Share
167
kj
Tuesday 5/31/22
✅
253
kj
Friday 5/6/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
185
kj
Thursday 5/5/22
✅
260
kj
Thursday 4/14/22
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
196
kj
Wednesday 3/16/22
✅
259
kj
Wednesday 3/16/22
45 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
251
kj
Saturday 7/10/21
✅
390
kj
Thursday 2/17/22
Next Workouts